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Green Door Fitness
5LB Challenge!
The Green Door Fitness 5LB Challenge gives you everything you need:
Expert Training
Full Gym Access
Daily Motivation
Nutrition Plan and Guidance
And a GUARANTEED $100 back when you hit your goal!
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MATT HAMMEL, OWNER GREEN DOOR FITNESS
Who's This Perfect For
Busy Professionals
Weight Loss Beginners
Fitness Enthusiasts
Motivation Seekers
Early Birds
Current Members
Reward Motivated
Summer Body Preppers
Confidence Seekers
TESTIMONIALS
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Frequently Asked Questions
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Question: What is the 5LB Challenge?
A: The 5LB Challenge is a 30-day structured fitness program designed to help you lose 5 pounds while building healthy habits. Succeed and get $100 back from your enrollment fee!
Qustion: When does the challenge take place?
A: Sessions run Monday, Tuesday, and Thursday from 6am-7am. March 31st - April 29th
Question: How much does it cost?
A: $297 for Green Door Fitness members and $397 for non-members.
Question: How do I get the $100 rebate?
A: Simply lose 5 pounds by the end of the 30-day challenge, verified by our coaches at your final weigh-in.
Question: What's included in the program?
A: You'll receive full gym access, guided workouts with expert coaches, daily motivation, and a structured 30-day roadmap to success.
Question: Do I need previous fitness experience?
A: No! The program is designed for all fitness levels, with expert trainers modifying exercises as needed.
Question: What if I can't make the 6am sessions?
A: While the group sessions are at 6am, you'll receive a workout plan that can be completed on your own if you miss a session.
Question: Will there be nutritional guidance?
A: Yes! Our program includes nutritional recommendations to maximize your weight loss results.
Question: Is 5 pounds a realistic goal in 30 days?
A: Absolutely! 5 pounds in 30 days (1-2 pounds per week) is considered safe, sustainable weight loss by health professionals.
Question: How Will You Track My Progress
A: We'll conduct initial measurements and weekly check-ins to monitor your progress and adjust your program as needed.
Question: What happens if I lose more than 5 pounds?
A: That's fantastic! You'll still receive your $100 rebate and we'll celebrate your achievement with the group.
Question: What if I don't reach the 5-pound goal?
A: While you won't receive the rebate, you'll still gain valuable fitness knowledge, improved habits, and a healthier lifestyle.
Question: What should I bring to sessions?
A: Comfortable workout clothes, water bottle, towel, and a positive attitude!
Question: Can I join after the challenge has started?
Unfortunately, to ensure everyone has the full 30-day experience, registration closes when the challenge begins.
Question: Is the Money Back Guarantee?
A: The $100 rebate is our guarantee - achieve your goal and get rewarded!